How would you like to be given all of the tools that you need to create a healthy, happy lifestyle for you and your family/loved ones?
We say it every year… that this is the year we’re going finally start exercising and eating right. In 2020, don’t just SAY it. DO it with the…
#NutritionGoals! 90 Day Challenge
Think of the #NutritionGoals! Challenge as a 3 month adventure into creating a lifestyle that will help you feel motivated, energized, and happier than ever! Throughout this journey together, we’ll learn habits and skills that will:
- Shift your mindset
- Nourish your body with nutritious and great tasting food,
- Transform your physical body.
More Than Just Weight Loss
In contrast to a typical diet programs, which require a ton of restriction and tend to be short-lived, in this challenge, you will learn to master small, digestible tasks one at a time so that each habit becomes an integral part of your daily routine. Bonus: This is an opportunity to create lasting change for yourself and anyone in your life that relies on you for guidance and support (kids, friends, your spouse, and/or family)!!!
More Details to Come!
I’ll be releasing more information on this exciting program in the upcoming weeks. If you want to stay up to date with this and other news, make sure to follow me on instagram @nslifeinfitness.