The people who know me best know what I’m like when it comes to breakfast. I like my go-to’s, which include eggs, gluten free toast, and chicken sausage. But when my nutrition coach asked me to lighten up on the grains and boost my morning fiber intake, I accepted the challenge. That’s how I came up with my simple berry breakfast for gut health: a not so guilty pleasure.
Ingredients & Directions
You’re gonna love this one, because it only requires 4 ingredients and it serves two!
- 2 Cups Organic Mixed Berries
- 1/4 Cup Organic cashews and walnuts (or nuts of choice)
- 2 TBSP Organic Chia Seeds
- 1/2 Cup Non-Dairy, No Sugar Added Yogurt
Place it all into a bowl, stir it up, then enjoy!
Note: I had mine alongside eggs and chicken sausage 😉 What will you have YOURS with?
Eat up <3
2 thoughts on “Simple Berry Breakfast for Gut Health: A Not-So-Guilty Pleasure”
I like such easy-to-make breakfast items that need no time and are healthy and tasty, too! 🙂
We are like-minded Shilpa! So happy you enjoyed the recipe 😉